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This Italian Breakfast Hits Different — And Keeps You Full ‘Til Lunch

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This Italian Breakfast Hits Different — And Keeps You Full ‘Til Lunch

Flaky croissant, silky prosciutto, and a cappuccino that actually holds you till lunch.

Written By: Nora Team

17 July 2025

Croissants alone don’t cut it anymore — not when your morning calendar’s packed and your focus crashes by 11 a.m. Italian breakfasts get a bad rap for being all sugar and no stamina, but there’s a smarter version hiding in plain sight. At Obicà Madison, the team found a pairing that changes the game: a plain croissant sliced and layered with silky prosciutto crudo, paired with a velvety, unsweetened cappuccino. The combo is salty, buttery, and balanced — and yes, it actually keeps you full until lunch. No crash, no snack drawer emergency.

🍽️ Plain Croissant + Prosciutto Crudo + Cappuccino @ Obicà

Where

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Map

Obicà Madison

590 Madison Ave

Why it works:

Perfect for a quick but elevated Midtown breakfast. Prosciutto brings ~10g of protein per 50g serving — enough to regulate hunger hormones and stabilize blood sugar. Paired with the croissant’s slow-digesting carbs, it’s a functional meal disguised as a treat (NIH).

In northern Italy, sweet pastry is often paired with salty cured meats for balance. Obicà sources DOP-grade prosciutto and fresh-baked croissants daily. The result? A nostalgic-but-upgraded combo that delivers on both flavor and function — and never feels mass-produced.

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🇮🇹 Why Italian Breakfast Isn’t “Just Sugar”

Forget the myth: not all Italian breakfasts are sugar bombs. Across Italy, people pair espresso with toast, yogurt, or protein-rich bites like cured meats and eggs — especially in the North. It’s all about portion, pleasure, and keeping things simple.

In Italy, a toast isn’t just bread — it’s a pressed sandwich, usually filled with ham and cheese and served warm. If you’re craving something heartier than a croissant, Obicà also offers Italian toast options that bring the same sweet-savory balance with even more protein.

Research confirms that protein in the morning improves satiety, focus, and mood (Journal of Nutrition). Add in a slow-sipped coffee ritual and you’ve got a breakfast that balances energy and emotion.

Mini FAQs

What’s an “Italian toast” and can I get it in Midtown?

Yes — at Obicà Madison. Italian toast is a warm pressed sandwich with cured meats and cheese, perfect when you want something heartier than a pastry.

Is prosciutto a good breakfast protein in NYC?

Definitely. With ~10g of protein per serving and minimal sugar, it’s a flavorful and complete protein — great with slow carbs like a croissant.

Is an Italian breakfast healthy?

When done right — yes. Obicà’s croissant + prosciutto combo balances carbs and protein for steady energy without a sugar crash.

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👉 Swipe for Other Awesome Alternatives

Baguette Prosciutto Crudo

prosciutto toscano, mozzarella

Fresh Fruit Salad

mango, pineapple, strawberries

Ciabatta Caprese

Tomato , pesto, basil, mozzarella

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These are general wellness recommendations and do not constitute medical advice. For personalized guidance, please consult a licensed healthcare provider.

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