More Than Cheese: Why Mozzarella (Especially Buffalo) Deserves Your Respect

Comfort Food

Quick Meal

More Than Cheese: Why Mozzarella (Especially Buffalo) Deserves Your Respect

You’ve seen it on pizza. But at Obicà Madison, mozzarella goes way deeper - and delivers real nutritional benefits.

Written By: Nora Team

17 July 2025

Mozzarella shows up in pizza and pasta - but it’s so much more. From creamy burrata to bold buffalo mozz, this iconic Italian cheese is having a quiet health-food moment. At Obicà Madison, every version is on display at their dedicated Mozzarella Bar - fresh, traceable, and surprisingly functional.

For the Nora editorial team, it was a revelation. Mozzarella isn’t one product - it’s a full category of artisan cheeses, each with its own texture, origin, and nutritional edge. And yes - some are actually easier to digest and richer in protein than what you’ll find at the grocery store.

Mozzarella Bar @ Obicà Madison

Where

Obicà Madison

590 Madison Ave

Why it works:

Benefits

🧀 High Protein, 🦴 Bone Health, ❤️ Heart Healthy, 🥗 Low Carb, 💧 Hydration, 🌱 Vegetarian-Friendly, 🌟 Nutrient-Dense, 🛡️ Immune Support

Ingredients

mozzarella

Macronutrients

PROTEINS

CARBO

FATS

Perfect for a light-but-nourishing lunch or early dinner. A single plate of buffalo mozzarella offers complete protein and fat - ideal for recovery, focus, or digestion reset.

Mozzarella di Bufala Campana carries DOP status (Protected Designation of Origin) - meaning it can only be produced in specific provinces of Italy using traditional methods. Burrata comes from Puglia and is made with a delicate mozzarella shell filled with stracciatella. These cheeses aren’t just delicious - they’re protected, traceable, and packed with cultural history.

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What You Didn’t Know About Mozzarella (But Should)

Mozzarella isn’t just one cheese, it’s a whole cheese culture:

Fior di latte vs. buffalo: Cow milk mozzarella (fior di latte) is milder and more common, while buffalo mozzarella has a richer texture and higher nutritional value.
Nutrient density: Buffalo mozzarella contains more protein, calcium, and monounsaturated fat plus probiotic lactic acid bacteria that may support digestion.
Digestibility: Buffalo milk contains less A1 casein, which may make it easier to tolerate for some individuals with dairy sensitivities.

Obicà Madison serves the freshest mozzarella - with no fillers, no preservatives, and nothing to hide.

Mini FAQs

What’s the difference between burrata and regular mozzarella?

Burrata has a mozzarella shell filled with creamy stracciatella inside. It’s softer, richer, and more indulgent. It is best eaten fresh.

What’s the healthiest mozzarella to eat?

Mozzarella di Bufala Campana is considered one of the most nutritious types of mozzarella: it’s higher in protein, calcium, and monounsaturated fats than cow’s milk mozzarella. It’s also made without preservatives and, when fresh and minimally processed, can contain beneficial lactic acid bacteria that support gut health.

Is buffalo mozzarella easier to digest than regular mozzarella?

For some people, yes. Buffalo milk has less A1 beta-casein and may cause fewer digestive issues compared to cow’s milk mozzarella.

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These are general wellness recommendations and do not constitute medical advice. For personalized guidance, please consult a licensed healthcare provider.