The Avocado Toast Era Isn’t Over, It’s Just Smarter at AVO

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The Avocado Toast Era Isn’t Over, It’s Just Smarter at AVO

Avo toast still wins: this version is clean, flexible, and actually fills you up, any time of day.

Written By: Nora Team

17 July 2025

From bowls to bars to protein pancakes, there’s no shortage of “health foods” but nothing hits like avocado toast. It’s fast, flexible, and when done right, it actually keeps you full.

The Nora editorial team has seen it all, but avo toast remains the fallback. It’s not a brunch cliché: it’s the perfect mix of carbs, fats, and fiber. Especially when the toast is well-sourced, the toppings are functional, and the macros are balanced.

CHILL OUT Avocado Toast @ AVO

Where

Avo Sunset Park

254 36th st

Avo Nomad

245 5th Ave

Avo Midtown East

120 W 56th St

Avo Lexington Ave

601 Lexington Ave

Why it works:

Benefits

🥑 Healthy fats, 🥗 Nutrient-rich, 🌱 Vegan option, 🌿 Antioxidants, 🧂 Flavorful, 🍞 Whole grains

Ingredients

citronette, black pepper, avo mash, jalapeno, Balthazar seeded bread, chili flakes, salt, lime wedge

Macronutrients

PROTEINS

CARBO

FATS

This is the go-to when you need a meal that’s fast, reliable, and not sugary. Whether post-workout, mid-morning, or as a light dinner, it delivers steady energy, not a spike.

The jalapeño-lime citronette isn’t just a flavor upgrade. Citrus helps enhance nutrient absorption (especially iron), while chili peppers may aid digestion and metabolism.

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Why Avocado Toast Is Still The One

There are 100,000+ ways to build one — and that’s exactly the point.

Avocado toast is:

Vegan (like the CHILL OUT Toast)
Vegetarian (add burrata or cheese)
Omnivore-friendly (add egg, smoked salmon, or turkey)
Protein-packed (pair with tofu, tempeh, or seeds)

The core combo made ofavocado + seeded whole grain bread offers monounsaturated fats, fiber, and complex carbs that support blood sugar control, fullness, and energy throughout the day.

Bonus: AVO uses NYC-baked seeded Balthazar bread and house-sourced toppings. There is no filler, no fluff, all functional.

Mini FAQs

Can I eat avocado toast for dinner?

Absolutely. Add a protein like tofu or egg, and it becomes a balanced meal at any hour.

What’s a good vegan toast in NYC?

The CHILL OUT Avo Toast at AVO is fully vegan, featuring house-made lime-chili citronette and clean, seeded bread.

Is avocado toast still healthy or just trendy?

It’s nutrient-dense, packed with fiber, fats, and complex carbs that support digestion, satiety, and all-day energy.

Swipe for other awesome alternatives

Amalfi Toast

Bread, olive oil, burrata, black pepper, avo mash, cherry tomatoes, salt

Chill Out

citronette, black pepper, avo mash, jalapeno, Balthazar seeded bread, chili flakes, salt, lime wedge

Avo Kale Caesar Salad

avocado, kale, romaine, Bread, cherry tomato, parmesan

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These are general wellness recommendations and do not constitute medical advice. For personalized guidance, please consult a licensed healthcare provider.