Guilt Free Doesn’t Mean Flavor Free

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Guilt Free Doesn’t Mean Flavor Free

Locanut’s Blueberry Granola Bar Bites use gluten free oats, nuts, and real fruit: a snack built for cravings without compromise.

Written By: Nora Team

17 July 2025

Most packaged bars promise energy or health but break down into glucose spikes, vague sweeteners, and empty calories. Locanut offers a fix. The Blueberry Granola Bar Bites are made in house, built with whole foods, and satisfy without processed fillers.

This post explains how these bites deliver on flavor, function, and food transparency all without gluten, dairy, or added oils.

Blueberry Granola Bar Bites @ Locanut

5.5

Where

Chelsea

361 W 17th St

Why it works:

Benefits

🍇 Antioxidants, 🥜 Healthy Fats, 🍊 Vitamin C, 🌾 High Fiber, 👍 Heart Health, 🧘‍♀️ Mood Booster, 🥗 Plant-Based, 💪 Energy Boost

Ingredients

blueberries, orange, gluten-free oats, almonds, honey, pistachio, salt

Macronutrients

PROTEINS

CARBO

FATS

Perfect as a mid morning snack, pre workout bite, or sweet addition to your afternoon coffee. These bars are portioned for energy without a crash. Blueberries and honey provide simple carbs for fuel. Oats and nuts add fiber, fat, and sustained release.

Each bar is made with certified gluten free oats. Blueberries offer anthocyanins and antioxidants that support cell repair and skin health. Honey binds the mix without refined sugar or corn syrup. Pistachios and almonds provide unsaturated fats, magnesium, and protein, which are all key nutrients for hormonal and metabolic regulation.

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Why Functional Sweets Are Finally Mainstream

Treats used to be cheat meals. Not anymore. Consumers in NYC are shifting toward sweets with ingredient transparency and functional value.

• Gluten free snack demand keeps increasing, especially in grab and go formats
• Blueberries reduce post meal oxidative stress and support vascular function
• Nuts like almonds and pistachios contribute satiety, fat soluble nutrients, and stable glucose response when combined with natural sugars

Locanut leans into this trend by skipping artificial sweeteners and emulsifiers. The ingredients are visible, pronounceable, and prep is done in house.

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Mini FAQs

Do nuts help reduce cravings or increase calories?

Nuts support satiety and slow digestion. When portioned properly, they help reduce snacking later in the day.

Are the granola bar bites gluten free?

Yes. The oats used are certified gluten free and safe for people avoiding wheat. No flour is used in the recipe.

Is honey considered added sugar?

Honey is a natural sugar source. It contains small amounts of antioxidants and minerals and is less processed than table sugar.

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Swipe for other awesome alternatives

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blueberries, coconut, orange, Grapefruit Juice, strawberries, honey, homemade granola, Yogurt

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cage-free jammy egg, almonds, honey, coconut oil, spices, Pumpkin cake, salt

Superfood Raw Brownie

almond butter, almonds, cocoa powder, pumpkin seeds, berries, pistachio, maple syrup, dates, salt

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These are general wellness recommendations and do not constitute medical advice. For personalized guidance, please consult a licensed healthcare provider.