Perfect for lunch or dinner when you want something filling but not heavy. The zoodles keep the dish fresh and low carb, while salmon adds high quality protein. The coconut cream sofritto brings comfort, making this a strong option after a workout or on days when you need steady energy.

Zucchini noodles replace pasta with a crisp, hydrating base that is naturally gluten free. Wild salmon is rich in protein and omega 3 fatty acids, long valued in Mediterranean and Nordic diets for heart and brain support. Coconut milk adds creaminess through plant based fats, used for centuries in tropical cuisines. Spring onions, garlic, and sofritto vegetables bring traditional depth of flavor, showing that healthy plates can stay rooted in culinary tradition.