The Spicy Root That’s Lowkey Doing the Most

Mood Support

Anti-Inflammatory

Anti-Bloating

Weekday Reset

The Spicy Root That’s Lowkey Doing the Most

Ginger isn’t new — but it’s finally getting credit as a daily health essential, not just a flu fix.

Written By: Nora Team

17 July 2025

Let’s be real: green juice is loud, but ginger tea is loyal. When energy crashes hit or bloating creeps in, a subtly spiced tea like this can reset everything — without the sugar spike. That’s why we’re into the Energizing Ginger Peach Tea at Locanut.

This blend hits hydration, mood, and digestion all in one sip. Ceylon black tea brings a gentle caffeine boost, while organic ginger, peach, and calendula round things out with anti-inflammatory and antioxidant support. Locanut lightly sweetens it with organic honey — no syrups, no weird aftertaste.

Energizing Ginger Peach Tea @ Locanut

Where

Chelsea

361 W 17th St

Why it works:

Benefits

🍵 Antioxidants, 🍑 Hydration, 🌱 Anti-inflammatory, 🍯 Natural sweetness, 🍃 Digestive health, 💖 Heart health, 🌼 Mood booster, 🔋 Energy source

Ingredients

ginger, water, peaches, honey, black tea

Macronutrients

PROTEINS

CARBO

FATS

Great for slow mornings, post-meal sipping, or a mid-day mental reset. Especially when your stomach feels “off” or you're trying to replace your third coffee.

Ginger’s been in play for 5,000+ years. It started as a medicinal staple in Southeast Asia and Ayurveda, known to aid digestion, reduce inflammation, and ease nausea. Calendula, often found in calming teas, adds mood-supporting compounds and gut-friendly flavonoids. The combo with black tea and peach makes this a function-forward drink that still tastes like a treat.

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Ginger Deserves a Spot in Your Weekly Routine

Here’s why ginger keeps showing up in wellness circles — and why it’s more than a flu-season fix:

Digestive Support: Gingerol, its main compound, helps stimulate digestion and reduce bloating.
Anti-Inflammatory Effects: Ginger reduces key inflammatory markers like CRP and TNF-α — making it relevant for everything from gut health to joint pain.
Cognitive & Mood Benefits: Preliminary trials show that ginger can help regulate neurotransmitters like serotonin and dopamine, improving mental clarity and mood.
Metabolic Boost: Studies link ginger with improved glucose control and lower LDL cholesterol, especially when consumed regularly.

In NYC alone, sales of ginger-based beverages have jumped 28% since 2021. This reflects a bigger shift toward herbal, caffeine-alternative drinks with clear functional value, especially among Gen Z consumers looking to cut soda, reduce anxiety, and stay sharp.

Mini FAQs

How much ginger is too much?

Stick to 2–4 g/day from food or tea sources. Overconsumption can lead to heartburn or interfere with some medications.

Can ginger tea help with period cramps?

Yes. Several studies show ginger can reduce menstrual pain due to its anti-inflammatory properties.

Is ginger tea better on an empty stomach or after meals?

After meals it is ideal. Ginger stimulates bile production and eases digestion, especially after a heavy lunch.

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These are general wellness recommendations and do not constitute medical advice. For personalized guidance, please consult a licensed healthcare provider.