Not a Burger. A Wild Omega-3 Delivery System

Grilled

Omega-3 Rich

Anti-Inflammatory

Brain Fuel

Not a Burger. A Wild Omega-3 Delivery System

Locanut’s Skinny Salmon Burger is engineered for macros — not gimmicks.

Written By: Nora Team

17 July 2025

Salmon burgers aren’t new — but most are bulked with breadcrumbs, oils, and vague seasoning. Locanut’s Wild Salmon Skinny Burger cuts all that. This version is lean, packed with omega-3, and designed to work in low-carb, high-protein, or blood sugar-aware diets. The patty is hand-formed from wild salmon and vegetables, wrapped in collard greens (if chosen), and served with smart toppings - no empty calories.

Wild Salmon Skinny Burger @ Locanut

Where

Chelsea

361 W 17th St

Why it works:

Benefits

🐟 Rich in Omega-3, 🥗 High in Fiber, 💪 Muscle Building, 🥦 Nutrient Dense, 🌿 Anti-Inflammatory, 🧠 Brain Health, ❤️ Heart Healthy, 🌈 Colorful Veggies

Ingredients

salmon , purple cabbage, cabbage slaw

Macronutrients

PROTEINS

CARBO

FATS

Perfect post-workout or during low-carb days. Omega-3s reduce inflammation and support muscle repair, while purple cabbage and parsley contribute prebiotic polyphenols.

The patty includes salmon, carrots, garlic, shallots, lemon, and tapioca. It’s baked, not fried, which preserves omega-3s. Nappa slaw and pickled cabbage add fiber, vitamin C, and fermented compounds for gut health. Choosing the collard wrap locks in greens without adding grains.

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Wild Salmon > Farmed > Fake Patties

Wild salmon offers ~1,200 mg EPA/DHA per 100 g, compared to <300 mg in farmed versions
Purple cabbage contains sulforaphane and anthocyanins linked to reduced oxidative stress
Baked fish patties maintain protein integrity without added fat supporting lean mass retention

Sales of omega-3-rich meals in NYC are up 40% since 2022, especially among fitness-focused and 30+ health-aware consumers.

Mini FAQs

Is tapioca flour gluten-free?

Yes. It’s a cassava-based starch used for binding, naturally gluten-free and neutral in flavor.

Does pickled cabbage help digestion?

Yes. Fermented cabbage provides natural probiotics that support gut barrier health.

Are wild salmon burgers better than beef?

It depends which aspect you're considering. A salmon burger will have lower saturated fats and higher in anti-inflammatory omega-3s.

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These are general wellness recommendations and do not constitute medical advice. For personalized guidance, please consult a licensed healthcare provider.